Asian Chicken Lettuce Wraps
Ground chicken or turkey is cooked with onions, garlic, water chestnuts and hoison sauce, then wrapped in lettuce leaves for a delicious, low carb meal the whole family will love.
Servings: 4 servings
Calories: 439kcal
Ingredients
- 1 tablespoon sesame oil
- 1 lb. ground chicken or turkey
- 1/4 cup diced onion
- 2 garlic cloves minced
- 2 teaspoons freshly grated ginger
- 1/4 teaspoon red pepper flakes
- 2 tablespoons low-sodium soy sauce
- 1/4 cup hoisin sauce
- 1 tablespoon brown sugar
- 3 greens onions chopped
- 1 8 oz. can sliced water chestnuts, drained and chopped
- Salt and pepper to taste
- 10-12 lettuce leaves washed and dried
Instructions
- In a large skillet, heat sesame oil over medium-high heat. Add the ground chicken or turkey, onion, garlic and ginger, and sauté until chicken is cooked through.
- Stir in the red pepper flakes, soy sauce, hoisin sauce, brown sugar, green onions and water chestnuts and cook a few minutes longer, until the onions are soft. Season with salt and pepper, to taste.
- Serve chicken/turkey mixture wrapped in prepared lettuce leaves.
Video
Nutrition
Serving: 1g | Calories: 439kcal | Carbohydrates: 28g | Protein: 41g | Fat: 20g | Saturated Fat: 5g | Polyunsaturated Fat: 13g | Cholesterol: 153mg | Sodium: 738mg | Fiber: 8g | Sugar: 11g