Crispy Air Fried Yellow Squash
Rounds of yellow summer squash are dredged in beaten egg, coated in a seasoned cornmeal mixture, then cooked in the air fryer until they're tender and crispy.
Servings: 6 servings
Calories: 135kcal
Equipment
- Air Fryer
Ingredients
- 2-3 medium yellow squash sliced 1/4-1/2 inch thick
- 2 eggs
- 1 tablespoon milk
- 1/4 cup cornmeal
- 1/2 cup seasoned bread crumbs
- 1/4 cup grated Parmesan cheese
- 1 teaspoon salt
- 1/4 teaspoon pepper
- 1/2 teaspoon onion powder
- 1/2 paprika
- 1/4 teaspoon garlic powder
Instructions
- Season the sliced squash with salt and pepper, to taste. In a shallow pan, whisk together the eggs and milk.
- In a second shallow pan, combine the cornmeal, bread crumbs, Parmesan, salt, pepper, onion powder, paprika and garlic powder.
- Dredge the sliced squash in the egg mixture, then coat with the breadcrumb mixture. Arrange in a single layer on your air fryer's cooking rack. You may need to cook the squash in 2-3 batches.
- Air fry the squash at 400 degrees for 10-15 minutes, or until just tender on the inside and golden on the outside.
Video
Nutrition
Serving: 1g | Calories: 135kcal | Carbohydrates: 19g | Protein: 7g | Fat: 4g | Saturated Fat: 1g | Polyunsaturated Fat: 2g | Cholesterol: 66mg | Sodium: 590mg | Fiber: 3g | Sugar: 5g