Easy Honey Mustard Chicken
Chicken breasts baked in a sweet and spicy mustard sauce with fresh tarragon.
Servings: 6 servings
Calories: 300kcal
Ingredients
- 1/4 cup grainy mustard
- 1/4 cup Dijon mustard
- 1/2 cup honey
- 1 teaspoon soy sauce
- 1-2 tablespoons fresh tarragon leaves chopped
- 1/4 teaspoon ground ginger
- 6 boneless skinless chicken breasts
Instructions
- Preheat the oven to 350 degrees. Spray a 2-3 quart baking dish with non-stick cooking spray.
- Combine the grainy mustard, Dijon mustard, honey, soy sauce, tarragon and ginger in a medium bowl.
- Place the chicken breasts in the prepared pan and pour the honey mustard mixture over top.
- Bake for 40-45 minutes or until the chicken is cooked through and the juices run clear.
- Spoon pan sauces over the chicken just before serving.
Nutrition
Serving: 6g | Calories: 300kcal | Carbohydrates: 25g | Protein: 38g | Fat: 5g | Saturated Fat: 1g | Polyunsaturated Fat: 3g | Cholesterol: 102mg | Sodium: 524mg | Fiber: 1g | Sugar: 23g