Raw Asparagus Salad
Thin shavings of fresh asparagus are tossed with olive oil, lemon juice and Parmesan cheese in this delicious, healthy salad that's perfect for spring.
Servings: 4 -6 servings
Calories: 131kcal
Equipment
- Parmesan Cheese Grater
- Olive Oil Dispenser
Ingredients
- 1 small shallot minced
- 3-4 tablespoons lemon juice
- Salt and pepper to taste
- 2 bunches thick asparagus spears
- 4-5 tablespoons olive oil
- 1/3 cup shaved Parmesan cheese
- 1/4 cup chopped fresh parsley
Instructions
- In a medium bowl, combined shallots and lemon juice. Season with salt and pepper. Set aside.
- Cut the tough ends from the asparagus. Using a vegetable peeler, shave the asparagus into long, thin strips.
- Add the olive oil to the shallots and lemon juice, whisking well to combine. Add the asparagus and toss to combine.
- Top with shaved Parmesan and fresh parsley and serve immediately.
Nutrition
Serving: 1g | Calories: 131kcal | Carbohydrates: 3g | Protein: 2g | Fat: 13g | Saturated Fat: 2g | Polyunsaturated Fat: 10g | Cholesterol: 5mg | Sodium: 154mg | Sugar: 1g