Roasted Curried Cauliflower
Fresh cauliflower is tossed with olive oil, lemon juice, curry powder and other spices in this simple, flavorful side dish.
Servings: 4 -6
Calories: 117kcal
Equipment
Ingredients
- 1 large head cauliflower broken into florets
- 2-3 cloves garlic minced
- 2 tablespoons lemon juice
- 1/4 cup olive oil
- 1 1/2 teaspoons yellow curry powder
- 1/4 teaspoon onion powder
- Pinch of turmeric
- Pinch of cinnamon
- 1/2 teaspoon salt
- 1/4 teaspoon pepper
Instructions
- Preheat oven to 450 degrees. Spray a large baking sheet with nonstick cooking spray.
- In a large bowl, whisk together 2-3 cloves garlic, 2 tablespoons lemon juice, 1/4 cup olive oil and 1 1/2 teaspoons yellow curry powder, 1/4 teaspoon onion powder, Pinch of turmeric, Pinch of cinnamon, 1/2 teaspoon salt, and 1/4 teaspoon pepper. Add the 1 large head cauliflower, broken or cut into florets, to the bowl and toss to coat with the spice mixture.
- Arrange the cauliflower on the prepared baking sheet in a single layer. Bake for about 20 minutes, or until golden and slightly charred. Stir once halfway through cooking time.
Nutrition
Serving: 1g | Calories: 117kcal | Carbohydrates: 7g | Protein: 3g | Fat: 10g | Saturated Fat: 1g | Polyunsaturated Fat: 8g | Sodium: 199mg | Fiber: 4g | Sugar: 3g