Roasted Sweet Potato Chickpea Grain Bowls
Brown rice is topped off with roasted sweet potatoes and chickpeas, then tossed with a tangy sriracha lime dressing in this healthy meal option.
Prep Time15 minutes mins
Cook Time15 minutes mins
Total Time30 minutes mins
Servings: 6 servings
- 4 cups cooked brown rice or other grains such as quinoa or cous
- 2 large sweet potatoes peeled and diced
- 1 15 oz. can chickpeas, rinsed and drained
- 2 tablespoons olive oil
- 1/4 teaspoon cumin
- 1/4 teaspoon chili powder
- 1/2 teaspoon salt
- 1/4 teaspoon pepper
- 2 cloves garlic minced
- 4 green onions chopped
- 1/3 cup fresh chopped parsley
- 1/4 cup toasted pumpkin seeds
- 1/4 cup crumbled feta
- 1/2 cup plain Greek yogurt
- 2 tablespoons olive oil
- 2 tablespoons lime juice
- 1 clove garlic minced
- 2 teaspoons sriracha sauce
- Salt and pepper to taste
Preheat oven to 450 degrees. Divide rice between four large serving bowls.
In a medium bowl, toss together diced sweet potatoes, chickpeas, olive oil, cumin, chili powder, salt, pepper and garlic. Spread in an even layer on a large baking sheet.
Bake for about 10-15 minutes, or until sweet potatoes and chickpeas are golden brown, stirring once halfway through cooking.
Divide sweet potato mixture evenly between bowls. Top with green onion, parsley, pumpkin seeds and feta.
Whisk together ingredients for dressing in a small bowl and drizzle over bowls. Serve immediately.